Would you like to Live a Life You Love?
Do you feel stuck and don't know how to get unstuck?
Do you want to change but don't know where to begin?
Let's meet 1 to 1 to identify the obstacles that are getting in your way.
Then you can take the right steps in the right order
to overcome your challenges, build good habits and break bad ones
and
Simply Reframe Your Life
"Coaching with Amy has been a life changing experience for me. She helped me realize that most of my frustrations are things that I can get control of by setting boundaries. In 57 years, I have never set boundaries. I have been the "people pleaser" all of my life. I am discovering
things that for years have weighed me down are now no longer a weight for me."
Kelly Henderson
"My greatest aha moment or take away from working with Amy is choice. You get to decide and set boundaries. Although I still struggle with some of those it is the recording I keep in my head when I am faced with a challenge. I have a choice and I can set boundaries.
When I look at the entire experience from start to now, I started off wanting a health and fitness coach just to get on a diet and exercise plan and of course, we went much deeper than that."
Sue Lindsey
Amy’s coaching provides a constant, supportive, nonjudgemental voice that superseded the ever-present negative self-talk in today’s world. She reminds you that “small changes make big impacts” and that “we are always winning the game we are playing”.
Jami and Rich
Amy is a life coach with passion and determination to get her people back – on – track! I met with Amy, to not only help with self-esteem, but also to realign my needs, wants and goals in life. I was feeling depressed and endlessly negative. However, I knew this wasn’t my core. Amy was able to light a new light in me, helping me notice myself again. Taking charge of my schedule, my ability to say no and gain self-control."
Erin Mallari
Amy coached me through several major decisions. She helped me identify and let go of many beliefs around my worth. I have now developed self-awareness. Amy is an excellent coach and she doesn’t take her responsibility lightly. She is invested in your success.
Gloria Hitchings
If you have any questions about our offer, please
contact us by filling out the form below and we
will get in touch with you shortly. Alternatively,
you can give us a call or even drop by and visit
us – we hope to see you soon!