As a happily married couple entering the second stage of life, we were curious to see if we could find new ways to enjoy our time together. We decided to take the Simply Natural 12-week course so we could learn more about ourselves then use that to look to the future to create the best possible life as we go forward. Amy’s coaching provided just the framework we needed to meet the goals we set. She moves you through the process at your own pace and she artfully guides you along the path that you develop for yourself.
With each weekly meeting, we explored a new topic and focused on an associated strategy. This method allowed us to separate the noise from the priorities. By the end of the session, we felt more in tune and in better balance as a couple. We also supported and acknowledged each other’s individual needs. Amy helped us to reflect on the positive and supported us to reach new goals.
Amy’s coaching provides a constant, supportive, non-judgemental voice that superseded the ever-present negative self-talk in today’s world. She reminds you that “small changes make big impacts” and that “we are always winning the game we are playing”. Her course enabled us to reflect on our current lifestyle, evaluate it and improve it without adding any more demands to our current daily grind. She gave us the permission to do what works best for us.
Simply Natural coaching is simply awesome! We have broken free of the proverbial rut and together we have shaped a new course. We look forward to being guests at Amy’s Airbnb so we can keep reconnecting in positive ways.
Rich and Jami
“Amy Rybicki is sweet, kind, thoughtful, aware, knowledgeable, and has well developed listening and communication skills. She is engaging, humble, and positive. She is subtle, well trained, and very patient. Amy Rybicki is an angel. Angels make extraordinary coaches! The Simply Natural Coaching Experience…provided me good tools and direction, helping me focus on nutrition, breathing, relaxing more. I will continue to review and practice. My goal to become a healthy, more evolved human being. I have more to learn about being human, than time to learn it. Thank you for your help and motivation Amy Rybicki!”
“Our 12 week journey was enlightening for me. The sessions gave me insight into how I had used food as a de-stressor. They also gave me tools to recognize when I was heading that way, using food for comfort. I believe I have developed a skill set to train myself subconsciously and stop myself before doing the same old habits, and to think ahead in planning for snacks and sabotage.”
“My wife and I met with Amy for 3 months and have learnd so much. I used to think a banana and orange juice in the morning was good and healthy. Amy has a nice but firm way of explaining all the pitfalls we go through. If you are serious about eating healthy and losing weight I highly advise working with her. I lost 30 lbs in 3 months and did not feel deprived.”
“Amy is an incredible coach! This program challenges you with reflective questions that help you discover your inner strength. At the end of each session I had a positive feeling of self-discovery and strength”
“After a lot of years of looking for “quick fixes” or the “perfect meal plan”, Amy and the process she uses with Total Transformation has given me enlightening insights into habits and thought processes which have caused the yo-yo weight issues I’ve struggle with most of my life. There’s such freedom in “slowing down to go fast” and the mindfulness of how God has designed my body and metabolism. Fitness is increasing and weight is decreasing, slowly but surely!”
“Amy gives you the tools to be successful, and she helps you find the answers inside of you, not somewhere else. She’s helped me understand that every decision, big or small, will either take me closer to or further away from my goals, and this gives me the best opportunity to succeed. After working with Amy for just 6 weeks , I was able to get my wedding ring on for the first time in many months. She’s helped me move toward my goal of weight loss and other goals too. She is a blessing!”