Creating Calm Out of Chaos
Discover how to slow down and find peace in every moment, find balance in your busyness and set boundaries to give to yourself first so you can give more to others.
Creating Calm Out of Chaos is a hands on life- transforming program for high achieving professional women who want to live fully in every moment of their life giving their best self to everyone and everything they do.
If you have trouble focusing on what you’re doing and feel very scattered in your life, trying to manage your time by constantly making to-do lists and crossing off each item done like your life depends on it…
Deep down your schedule has you completely overwhelmed with responsibilities and you struggle with living in the moment then this program is for you.
Dear Woman on a Mission to Achieve Balance,
I know your heart longs to be able to be your best in everything you do…To give everything your full attention and accomplish your goals…
But you’re out feeling of balance
- You want more time to plan and have control of your own life
- To have energy to give everything you have and not feel wiped out
- You’re stressed out, overwhelmed and struggle with managing your time leaving you frazzled.
- In short: You want nothing more than to have balance and live each moment to the fullest.
- To have more choices in how you spend your day
- To feel accomplished but not wiped out at the end of each day
- To create balance out of your busyness
- To set boundaries so you can say “no” without feeling guilty
- To enjoy every moment and soak in the love of those around you
And most of all
To feel like you’ve got it all together even if the world around you is spinning out of control.
The Problem is…
You don’t know where to start, you’ve over-scheduled your life, and have too many commitments so you can’t enjoy anything you’re doing.
- Have too many responsibilities or people who are counting on you and everything feels important
- Are running your life like a one-woman show and feel like it’s all on your shoulders
- Have no idea where to begin to create balance in your life
- Are afraid to give up what little control you have
- Have never been able to set boundaries and say “no”
- Have always figured out things on your own
- Have not asked for help from anyone
If you are frustrated, and feel like your life is out of your control and feel clueless on where to begin, it’s time to change.
Let’s set you up to Reclaim Control Over Your Life!
Pause for a moment… and take a deep breath in… then let it out very slowly…
- You don’t have to do this on your own
- You can stop worrying about how to figure it all out.
I’m Amy Rybicki and I’m here to make sure the only time you feel overwhelmed is when you are fully enjoying your life.
As a Holistic Life Coach I’ll help you create balance in your life so you can fully enjoy each moment, feeling empowered with choices, and setting boundaries that make yourself a priority, so you can freely give your best to the ones you love.
I know what you’re going through right now
Before I first launched my coaching business I was running around like a chicken with my head cut off trying to be everything to everyone but the truth is once I got my coaching certifications I had no idea:
- Where to start?
- What was the most important priority?
- How to connect with people that need my help?
- Yes, I had a great career as a teacher and athletic coach in a highly respected private school
- Yes, I had worked hard and even coached several athletes at the state level
- Yes, I had been in charge of my department and had staff that reported to me
All the while I was stuck and didn’t feel like I owned my life. In my down time I was planning and always thinking about work. In the end I was stressed out, and feeling sick at the thought of going to work. I had no balance in my schedule and it left me feeling empty and unfulfilled.
Fast Forward To Today
…MY LIFE LOOKS VERY DIFFERENT. I’VE CREATED A LIFESTYLE THAT ALLOWS ME TO DO WHAT I LOVE AND LIVE FULLY PRESENT TO:
- To plan my schedule around what meet my needs and desires
- To spend time in self-care everyday
- To fully enjoy each moment whether I’m working or enjoying free time
- To be busy but not overwhelmed
- To accomplish much without feeling wiped out
- To stay calm in the chaos
AND NOW I WANT TO HELP YOU ACHIEVE THE SAME THING! WHY?
- Well that’s easy, I believe you deserve to live the life you want, and enjoy every moment of your life fully.
- To have a career and family and feel fulfilled in both.
- To achieve much success without sacrifice
- To make yourself a priority without feeling guilty
What can you expect from Creating Calm Out of Chaos?
During this 90-Day Coaching Experience, I’ll guide you to experience an unbelieveable accelerated transformation like you’ve never imagined. You’ll not only find yourself doing things differently, but you’ll be thinking and believing in yourself like never before.
My clients work with me because of my energy. I’m part cheerleader and part tough-love coach and I stretch them in ways they’ve never experienced before. They are able to uncover habits and behaviors they never realized they had and learn strategies to overcome their biggest challenges. Those that put their trust in me know they can count on me to give them support and accountability with my firm, understanding approach.
Your most important takeaways will be…
- HOW TO FIND ENERGY THROUGH ACTIVITIES AND CREATE BALANCE IN YOUR LIFE
- HOW TO SET BOUNDARIES TO HONOR YOURSELF AND YOUR SCHEDULE
- HOW TO BREAKTHROUGH BARRIERS IN YOUR MINDSET AND THINK IN A WAY THAT BETTER SERVES YOU
- HOW TO NOURISH YOUR SPIRIT AND GROW YOUR FAITH
- HOW TO SLOW DOWN AND CREATE CALM IN EVERY MOMENT
- Weekly private 45-minute sessions to help you stretch into new areas
- Laser Transformational coaching to find solutions to challenges that may come up
- Curated information and customized coaching exercises that are guaranteed to accelerate your results and help you achieve major breakthroughs
- Private Facebook forum to meet and connect with like-minded women who are working through similar challenges
- Bi-monthly 60-minute zoom calls with other women working with Amy
- opportunity for additional support and accountability from the group
- Emergency email support between sessions throughout the entire program
FIRST MODULE: Creating Balance
- Clarifying Your Desired State, Goal Setting, Your Why, and Clearing Clutter
- How to Find Energy Through Activities
- Honoring Your “Yes” and “No”
- Linking Pleasure with Success
SECOND MODULE: Setting Healthy Boundaries
- Strategies for Managing Self-Sabotage
- Creating a Nourishment and Naughty List, B.A.D. Exercise
- Strategies to Unlock the Secrets to Optimal Being, Breathing Exercise
- Discovering Your True Potential, Nourishment Exercise
THIRD MODULE: Practicing Personal Power
- Unlocking Your Personal Power, Meditation and Prayer
- Creating a “New Baseline” and Acknowledging How Far You’ve Come
- Discovering Your Next Steps, Life Inventory Exercise
- Appreciating Your Success and Setting Yourself Up for Success
What happens after you schedule your call?
After you schedule your Discovery Session and complete your Prepping for your Session Questionnaire you’ll receive an email confirmation from me. Then all you need to do is be in a quiet place when I call so we can focus completely on you.
What can you expect during your Discovery call?
During this call you’ll create a vision for your life, and uncover where you are most challenged. Then together we’ll create a crystal clear step by step plan to set up the conditions in your life to bring you success in following through, and support and accountability so you can Create Calm Out of Chaos
Even when life is busy and chaotic…
- You’ll have strategies to stay calm
- You’ll have tools to live in the moment
- You’ll be able to feel fully focused in every area of your life
- You’ll have more energy to do what you love
- You’ll only be overwhelmed with joy
My promise to you:
In 90-days or less you’ll be doing things differently than you are now. You will have created balance and boundaries that support your life and new strategies to stay calm in chaos and live fully in the present.
Creating Calm Out of Chaos is within your reach if…
- You have trouble focusing on one thing at a time
- You’re frustrated managing your time and your life
- You’re overwhelmed, stressed and anxious
- You don’t know HOW to slow down and do anything different
- You are Coachable and empowered to take control of your life
- You are a resourceful, fast action taker not resistant to change
- You’re willing and ready to invest in yourself to get results
- You’re willing to take risk, try new things, and be stretched beyond your current experience
- You’re done making excuses
- You know you need help and want support and accountability
Admit that you’re just not ready if…
- You’re indecisive or non-committal about investing in yourself
- You’re skeptical of online businesses
- You would rather continue living in chaos instead of finding relief
- You’re resistant to asking for or receiving help from anyone
If you keep going it alone…
- You’ll most likely feel even more overwhelmed and stressed
- Your relationships may suffer
- Your health may deteriorate
- Your career performance may be strained
- You’ll continue to get the same results
Or you can put an end to your struggles, join my program and…
- Create a vision for what it will be like to find calm in your life
- Uncover what’s keeping you stuck and overwhelmed
- Learn new strategies to find balance in busyness
- Develop a new mindset and feel fulfilled
- Set healthy boundaries to enjoy every moment fully
Start Here: Schedule a FREE Discovery session and meet your coach. This 45 minute call will help you create a vision for your life and your health. Click below to find a time that suits you and to complete a short questionnaire. This way I’ll know more about you and your challenges and we can make the most of our time together and focus completely on YOU!
If you have any questions please feel free to send me a message here, email@example.com We want to serve and meet you where you are.